The Psoriasis Diet

Psoriasis is a non-contagious skin condition which causes the skin cells to form layers, thus resulting out into scaly and itchy dry patches. If a person follows healthy diet, by excluding foods that elevate this skin condition from their daily diet, psoriasis can be controlled. In the case of psoriasis and diet, a large body […]

Grow your hair with the touch of nature!

Craving for a long, luscious and gorgeous hair? For centuries it has been a personification of beauty and growing long hair is something that has never been out of fashion. Of course it is going to take time to get such beautiful tresses. Many people observe healthy-looking hair as a sign of health or beauty.While […]

End recurring DANDRUFF

Dandruff is a condition of the scalp that causes flakes of skin to appear. Dandruff occurs when the scalp is either too oily or when it’s too dry. It’s one of the most common scalp conditions, and is usually chronic, presenting as white flakes made up of dead skin cells from the superficial skin layer, […]

Wonders of Ashvagandha

Amukkara (Ashvagandha) is a widely known and commonly used medicinal plant in Siddha and Ayurveda systems of medicine. Its botanical name is Withania somnifera. It has first known 4000 years back and around 200 formulations made in ASU drugs. Part used and contents Roots are the most used part of this plant. Withania somnifera standardised […]

Manage your stress in a healthy way

Stress can affect anyone. Everyone at some point in their life experiences stress  and struggles to overcome it. Be it the stress caused by the pandemic, the financial strain it has created on the family members, or stress caused by the ill health of a loved one or work stress and exam related stress; During […]

Ways to overcome pain in senior citizens

Stay safe in indoors is the advice from the all sides of world during COVID19 lockdown period for vulnerable population like people who are after 60 years and those who have co morbidity diseases. Staying indoors without physical activity is not only painful experience to mind but also increase the joint pains. Generally, senior citizens […]