Effect of stress on immunity

When we’re stressed, the immune system’s ability to fight off antigens is reduced. That is why we are more susceptible to infections. The stress hormone corticosteroid can suppress the effectiveness of the immune system (e.g. lowers the number of lymphocytes). Stress can also have an indirect effect on the immune system as a person may […]

Role of immunity in fungal infections

There are huge number of fungi in the world around 1.5 – 5 million species which have the ability to grow almost anywhere including the ocean, soil, plants and animals. Some form spores which we inhale on a daily basis (e.g. Aspergillus species) and others live as human commensal organisms (e.g. Candida species).  Fungi can cause disease in humans, from […]

Stress and its influence on general health

Everyone expresses stress from time to time. Anything from everyday responsibilities like work and family to serious life events can trigger stress. For immediate, short-term situations, stress can be beneficial to your health. It can help you cope with potentially serious situations. Your body responds to stress by releasing hormones that increase your heart and […]

இன்ஸ்டன்ட் கபசுர குடிநீர்!

அடேங்கப்பா கபசுர குடிநீர் தயார் செய்வது இவ்வளவு ஈஸியா? நன்மைகளும் ஏராளமா ? உலகை ஆட்டிவைக்கும் இந்த கொடிய வைரஸின் பிடி நம்மை இறுக்காமல் காக்க நமது பாரம்பரிய சித்த வைத்திய முறையில் உள்ள அற்புத மருந்து கபசுர குடிநீர். பொதுவாக நமக்கு தெரிந்ததெல்லாம் கபசுர குடிநீர் தயார் செய்வது என்றால் கடையில வாங்கிய  பொடியை எடுத்து 300 மிலி தண்ணீரில்  கொதிக்க வைத்து அதை 60 மி லி யாக  சுருக்கி

Fantastic foods for healthy skin during summer

A healthy diet that promotes overall health is also good for skin health. Good, healthy food makes you feel good and look good from the inside out. To help you get your glow on, load up your plate and add these expert-recommended delicious and healthy summer foods. Summer brings so many healthy food options. There’s […]

Care your hair this summer effortlessly!

Summer heat can make your hair frizzy, flat, and dry. Prolonged sun exposure can lighten the hair, and sometimes, when dealing with artificial hair color, can alter the color to an undesired shade. So these summers make your hair ready to beat the heat. Let’s learn how to protect your hair from the heat, sun, and humidity […]