DRUGS Vs FOODS – Stay healthy in a right way.

Recent health crisis COVID-19 outbreak has been producing many unexpected things. One such thing is that drugs are sold as food supplements particularly which are common in Ayurveda, Siddha and Unani (ASU) drug category. The best example is Kabasura kudineer. It is a siddha sastric medicine recommended in COVID-19 management by AYUSH ministry of India. […]

Immunity – The Science of Staying Well

Immunity refers to the body’s ability to protect itself from foreign invaders like viruses, disease and infection. So it is the strength of our immune system which decides who gets sick and who doesn’t. Fortunately, most of us are born with optimal immunity. Unfortunately, though, as we age because of environmental assaults and our less […]

Take Your Immune System to the Next Level

Immunity, as we all know, is our body’s ability to resist infections or illnesses. However, not all of us have a strong immune system, which is why even the slightest change in the weather, lifestyle or diet or even current viral outbreak make many of us fall sick. But your immunity can always be enhanced […]