THE SUN AND THE SKIN – Skin care in summer

Day temperature is rising now and it will be more in upcoming days. Exposure to sunlight for long period leads few complications from mild sun allergy to life threatening sun stroke. Always keep in mind the adage, “Between eleven and three, stay under tree”.   The blazing sun and the

Watch your Vitiligo getting disappear!

Vitiligo is an autoimmune condition that causes loss of skin colour characterized by white to pale pink patches and is a progressive hypo-melanosis. Melanocytes (Pigment-producing cells) are destroyed in certain areas or stop functioning in vitiligo conditions. It affects people of any age, gender or ethnic group. It’s not medically dangerous and not contagious too,


Hair is a protein filament that grows from follicles found in the dermis. Hair is one of the defining characteristics of mammals. The human body, apart from areas of glabrous skin, is covered in follicles which produce thick terminal and fine vellus hair. A good head of hair provides some degree of warmth and protection […]

The best cosmetic is great looking skin

Everyone’s skin is different in tone, texture and features. Its needs and strengths will change over the course of your life. Skin’s health is influenced by several factors including pollution, stress and sun damage that over time chip away at your complexion and make it more prone to roughness, wrinkles, age spots, bruises and sagging. […]


STRESS – THE BANE OF MODERN EXISTENCE In today’s society, we thrive on performance, competition and perfection, which leads to  increase in stress levels. Stress causes damage that is often underestimated and it is a social phenomenon that should be closely examined and evaluated. These days, society and the workplace put an unparalleled level of […]


The age old wisdom of the people of every country has been crystallised into different systems of medicine and each nation has its own medical system/s. Some of these traditional medical systems are well established, supported by theories and rich experience and recorded in writing such as Ayurveda, Siddha, Unani and Traditional Chinese medicine. In […]

No pain is incurable. So ease your pain

How can be pain defined? A distressing feeling often caused by intense or damaging stimuli, sounds technical right? To be said in simpler terms, unpleasant feeling such as a prick, tingle, sting, burn, or ache. Pain may be sharp or dull. It may come and go, or it may be constant. What pain does to […]